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Post by Deleted on Mar 28, 2020 15:07:03 GMT
Core strength ... just finished my daily stretches and exercises ... can't run these days but I can keep my back moving by doing these. Becomes a morning routine (put onto them by a physio in 2000). Rog Nearly - I believe it's more effective to do it every time it occurs to you - you'll find eventually that you do it automatically whenever you even remotely challenge your back. Doing the washing up for instance. You misunderstand ... try to maintain tension in the core muscles at all times ... my strengthening exercises are a daily routine. Rog
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Post by Andyberg on Mar 28, 2020 16:26:22 GMT
Im rather enjoying the peace n quiet, had a few days off work due to jobs being cancelled but back in Monday eve. Been spending chilled time doing small tidy up jobs on the boat, bit of varnishing and improving my cooking skills....Lifes good.π
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Post by Deleted on Mar 28, 2020 17:45:04 GMT
Oh my cod! I thought you were going to do a breast comment.
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Post by Trina on Mar 28, 2020 20:19:41 GMT
Have to be honest,they look like gender neutral fish fingers to me !π€
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Post by Deleted on Mar 28, 2020 20:36:06 GMT
The hair has bean done quite well.
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Post by JohnV on Mar 28, 2020 21:02:56 GMT
but they're ginger !!!
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Post by duncan on Mar 28, 2020 22:38:05 GMT
One hour less in lockdown because the clocks go forward tonight.
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Post by patty on Mar 29, 2020 5:18:22 GMT
Have to be honest,they look like gender neutral fish fingers to me !π€ Well i couldn't possibly have 'liked' a busty fish finger or one with dangly bits....
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Post by lollygagger on Mar 29, 2020 11:15:29 GMT
The clock on my Bose speakery thing is right again, my patience has finally paid off.
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Post by Deleted on Mar 29, 2020 11:55:51 GMT
Early this morning I woke and glanced at the clock, at the very second it went from 1.59 to 3.00 I know its not earth shattering news but Ive never watched that happen before, it was quite pleasing in a minor way.
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Post by naughtyfox on Mar 29, 2020 12:08:01 GMT
Like Phileas Fogg gaining an extra day:
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Post by naughtyfox on Mar 29, 2020 12:13:03 GMT
Anyone remember it? Catchy music. Finnish version:
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Post by Deleted on Mar 31, 2020 15:46:50 GMT
Just been for a jolly pleasant stroll on footpaths away from the canal, never seeing a soul ... and the sun has now come out And we have a kingfisher who works this stretch of canal and sits in a bush across from us occasionally. Magnificent to see. Rog
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Post by patty on Mar 31, 2020 15:49:11 GMT
Just been for a jolly pleasant stroll on footpaths away from the canal, never seeing a soul ... and the sun has now come out And we have a kingfisher who works this stretch of canal and sits in a bush across from us occasionally. Magnificent to see. Rog sounds lovely..miss the towpaths ..all I saw was dead fish....
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Post by Andyberg on Apr 2, 2020 12:47:58 GMT
Following on from trying to improve my cooking skills whilst being in lockdown for 11 days now, I decided to try my hand at biscuit making.π I knew I had a Blackpool Tower cookie cutter at the back of my cutlery drawer that one of my daughters bought me a few years ago whilst on a school trip, so set about making a tray full of βBlackpool biscuitsβ. Turned out ok doncha think? π
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